Witney Body Zones is based in Witney and provides sports therapy and massage treatments to help with the management of your injuries, areas of pain, postural issues and to improve your health and general well being. You do not have to take part in sports, its for everyone and is body maintenance' 

 

Massage has evolved from our basic instinct of touch to help reduce our own pain levels on areas of our body which are affected by pain and it is one of the oldest forms of therapy. It has been used for many thousands of years by many different cultures from ancient times to the modern day.

The basic goal of massage therapy is to help the body heal itself and to increase health and well being. There are many benefits to having a treatment, some are listed below                                    

Relieves Stress                         

Improves Flexibility                   

Injury Prevention                       

Encourages Relaxation            

Improves Circulation                 

Lowers Blood Pressure             

Improves Flexibility                 

Improves Breathing                   

Relieves Tension Headaches     

Injury Management

Increases Range Of Movement  

Improves Body Awareness

Helps Sleep Quality

Improves Posture

Relaxes Muscles

Helps Manage Pain

Relieves Tension

Improves General Well Being