K TAPING

Kinesiology Taping (K Tape) has been proven to have a positive physiological effect on the skin, lymphatic and subsequent circulatory system and can be a valuable addition to a treatment.

K Tape also has a physiological effect on fascia, muscles, ligaments, tendons and joints and is very effective during the rehabilitation process and even injury in the acute or even chronic phases  as well as being used for preventative measures. 

Kinesiology Taping can be part of a sports massage treatment or as a just a tapping appointment, it is used to

Stabilise the area without restricting the movement

The athlete can remain active during sport / activity

Assists the re-education of the neuromuscular system

Accelerates blood flow to the injured area to speed up the healing process

Helps reduce pain

Can enhance performance

Helps to prevent injury

Psychological benefit as well as a Placebo effect