Kinesiology Taping (K Tape) has been proven to have a positive physiological effect on the skin, lymphatic and subsequent circulatory system and can be a valuable addition to a treatment.


K Tape also has a physiological effect on fascia, muscles, ligaments, tendons and joints and is very effective during the rehabilitation process and even injury in the acute or even chronic phases  as well as being used for preventative measures. 


Kinesiology Taping can be part of a sports massage treatment or as a just a tapping appointment, it is used to

Stabilise the area without restricting the movement


The athlete can remain active during sport / activity


Assists the re-education of the neuromuscular system


Accelerates blood flow to the injured area to speed up the healing process


Helps reduce pain


Can enhance performance


Helps to prevent injury


Psychological benefit as well as a Placebo effect