Kinesiology Taping (K Tape) has been proven to have a positive physiological effect on the skin, lymphatic and subsequent circulatory system and can be a valuable addition to a treatment.
K Tape also has a physiological effect on fascia, muscles, ligaments, tendons and joints and is very effective during the rehabilitation process and even injury in the acute or even chronic phases as well as being used for preventative measures.
Kinesiology Taping can be part of a sports massage treatment or as a just a tapping appointment, it is used to
Stabilise the area without restricting the movement
The athlete can remain active during sport / activity
Assists the re-education of the neuromuscular system
Accelerates blood flow to the injured area to speed up the healing process
Helps reduce pain
Can enhance performance
Helps to prevent injury
Psychological benefit as well as a Placebo effect